We are a health and wellness company born out of the desire to support the whole person, in an ever changing fitness industry, and, let's face it...an ever-changing world.  Fitness and wellness should be accessible to everyone, and you will find that here.  The mission of Lion and Lamb  Fitness is to provide a variety of fitness classes, while supporting the whole person with continued learning through access to workshops, blog posts, community events, and fitness training.  Reveal your best self by allowing yourself to be your best version of yourself. 

We also set aside 10% of the profits each year to local, grass roots community charities.  Throughout the year, we also host donations based classes and support a wide variety of charities. Check out our page of charities that we have donated to!